We provide the very best in physiotherapy and rehabilitation alongside a range of complementary services designed to support and transform your musculoskeletal health.
BSc (Hons) PGCert MCSP HCPC APPI
Owner & Physiotherapist
Paul qualified in 1998 from the University of Brighton. In the first half of his career, he worked in the NHS in London, where he worked as a Clinical Specialist Physiotherapist.
For the last 11 years, he has worked in two highly regarded private practices in Central London with a diverse client group including Olympic athletes, professional tennis players and Principal Ballet dancers, as well as the sporting serious, weekend warriors and of course the non-sporting population. He has also worked with a Premier League football team and semi-professional rugby teams.
Paul moved back to live in Brighton in 2013 and now brings a wealth of physiotherapy experience in setting up Physio &, here on the South Coast.
Paul is an accredited Pilates teacher and has completed Masters-level qualifications in Strength and Conditioning. He also guest lectures undergraduates on the Physiotherapy degree course at the University of Brighton..
Paul’s passion is to enable and guide clients to not only achieve their goals and return to their chosen activity but to enhance and futureproof their return; to get the most out of what their bodies are capable of.
BSc (Hons) MCSP HCPC
Charlotte has a passion for rehabilitation and has worked with diverse and complex patient groups throughout her career, including the long term recovery of firefighters.
She believes in carrying out a thorough assessment to be able to accurately diagnose your injury, help to get you out of pain and to explain the treatment options. Her aim is to provide a comprehensive individualised rehabilitation programme, not only to help you achieve your goals but also to empower you to thrive at the things that you love to do.
Charlotte also works in the sporting environment, at a local rugby club, where she provides pitch side management of acute injuries, and delivers long term injury management, specific to the position and role of the player, working with them to return them to the team as quickly and safely as possible.
We are delighted Charlotte is part of the Physio & family, her approach to physiotherapy and rehabilitation is how we believe therapy should be delivered.
Level 3 Diploma
Sports and Remedial Massage Therapist
Niki qualified with a Level 3 Diploma in Sports and Remedial massage at St Mary’s University in Twickenham and has worked independently and within Physiotherapy clinics in London and Brighton. She is experienced in treating a wide range of musculoskeletal symptoms and sporting injuries relating to soft tissue dysfunction, as well as using massage as a measure to prevent injury in individuals who undertake regular exercise.
Niki is also an accredited APPI Clinical Pilates instructor, which is the method of instruction employed by physiotherapists around the world and has a passion for analysing and restoring movement.
“I can honestly say that I would recommend Paul over any other specialist in his field and will always remain grateful to him…”
“a rare ability to alleviate extreme pain, genuinely assess its cause and provide a rehab programme that works…”
“As a Consultant in Sports Medicine, I know that my patients are getting the best care around…”
“Paul is one of a rare breed of physiotherapists with insight, compassion and expertise…”
“Paul’s advice and guidance meant I never once doubted my ability to recover…”
“I would travel 100 miles or more to be treated by Paul…”
“He will give you a route map to whatever you want or need to achieve in terms of health or recovery…”
“Paul has been instrumental in regaining my strength and mobility after an ACL rupture and meniscus tear…”